Anastasia 32's Journal, 30 Mar 17

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Weigh In record (no journal entry) for 30 March 2017

67.8 kg Lost so far: 3 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:

669 kcal

Fat: 13.74g | Prot: 127.55g | Carbs: 1.77g. Breakfast: Яичный Белок. Lunch: Филе Индейки. Dinner: Куриные Грудки. Snacks/Other: Spainolli Оливковое Масло Extra Virgin, VP Laboratory Pure Iso Whey. more...

2655 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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Anastasia 32's Weight History

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Anastasia 32's Journal, 30 Mar 17

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Anastasia 32's Weight History