Evelyn07escudeiro's Journal, 29 Mar 17

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Weigh In record (no journal entry) for 29 March 2017

82.5 kg Lost so far: 26.3 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:

1095 kcal

Fat: 58.22g | Prot: 19.02g | Carbs: 128.38g. Breakfast: Cacau Show Tablete de Chocolate Amargo 65%. Lunch: Arroz Branco (Cozido), Escarola Refogada, Antepasto de Berinjela. Dinner: Antepasto de Berinjela, Pão de Açúcar Pão Francês Integral. more...

2298 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Evelyn07escudeiro's Weight History

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Evelyn07escudeiro's Journal, 29 Mar 17

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Evelyn07escudeiro's Weight History