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OMG, OMG, OMG. I am so stoked today. Ok, so I had to go to the doctor because I have bronchitis .. again .. but when they weighed me.. I am very very happy to report that I have already met my Feb 7 goal. I am now over 10lb less than I was when I started this. Even being sick, I am stoked over the weight loss and it's making the being sick not quite as miserable as it usually is.
My fasting blood sugar today was also 91. An improvement over the 130s it was at before.
View Diet Calendar, 23 January 2012:
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1363 kcal
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Fat: 93.45g | Prot: 84.51g | Carbs: 85.54g.
Breakfast: Unsweet Brewed Iced Tea, La Tortilla Factory Low Carb Tortilla Shell, Green Peppers, Eggs, Johnsonville Smoked Sausage. Dinner: Unsweet Brewed Iced Tea, La Tortilla Factory Low Carp Tortilla Shell, Armour Potted Meat, Sweet Apple Slices, fancy shredded fiesta blend. Snacks/Other: Sargento Sharp Cheddar cheese stick, Sargento Colby Jack cheese stick, Atkins Indulge Peanut Butter Cups. more...
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3496 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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