Weigh In record (no journal entry) for 28 March 2017
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64.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 49.31g | Prot: 35.63g | Carbs: 89.05g.
Breakfast: Yeşil Zeytin, Yoğurt, Haşlanmış Yumurta, Karışık Yeşil Salata. Lunch: Cacık, Şehriye Çorbası. Dinner: Tadım Karışık Kuruyemiş Klasik, Limonlu Soda. Snacks/Other: Su, Su. more...
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Gaining 0.4 kg a Week
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