Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nrgizado
Journal
27 Mar 17
Nrgizado's Journal, 27 Mar 17
Nrgizado's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2017
74.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
816 kcal
Fat: 24.87g | Prot: 38.92g | Carbs: 106.62g.
Breakfast:
Cepita Jugo de Naranja.
Lunch:
Figaza, Puré de Papas (Leche Entera y Margarina Adicionadas), Milanesa Napolitana.
more...
1861 kcal
Exercise:
Walking (moderate) - 5/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nrgizado's Weight History
View Complete History