Weigh In record (no journal entry) for 23 January 2012
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93.9 kg
Lost so far: 1.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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1548 kcal
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Fat: 77.08g | Prot: 40.73g | Carbs: 183.22g.
Breakfast: banana, 100 % whole wheat bread, peanut butter. Lunch: butter, sweet potato. Dinner: shredded sharp cheddar cheese, Campbells steak and potatoe cheese soup. Snacks/Other: Redi whip extra creamy, Pudding, chocolate cake. more...
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Losing 0.9 kg a Week
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Auburn fire's Weight History
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