Weigh In record (no journal entry) for 27 March 2017
|
74.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 18.31g | Prot: 47.74g | Carbs: 68.52g.
Breakfast: Kawa, Łaciate Mleko 3,8%, Jajko. Lunch: Mięso z Piersi Kurczak, Jabłko, Płatki Owsiane. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marymaryna's Weight History
|