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Simone C
Journal
27 Mar 17
Simone C's Journal, 27 Mar 17
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Weigh In record (no journal entry) for 27 March 2017
111.8 kg
Lost so far:
0 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
588 kcal
Fat: 9.27g | Prot: 85.14g | Carbs: 43.95g.
Breakfast:
Almased Almased mit Wasser.
Lunch:
Vierwälder Harzer Minis, Megamax Eiweiß 100, Banane.
more...
3334 kcal
Exercise:
Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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Simone C's Weight History
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