Weigh In record (no journal entry) for 26 March 2017
|
105.7 kg
Lost so far: 5.9 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 123.00g | Prot: 45.86g | Carbs: 15.01g.
Breakfast: Hormel Original Pepperoni Slices, Sargento Ultra Thin Sharp Cheddar, Kraft Mayo, Wendy's Tomato (1 Slice), Lettuce, Bacon. Dinner: Scrambled Egg. Snacks/Other: Young Living Ningxia Red, Bullet Proof Coffee. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JQwellin's Weight History
|