Weigh In record (no journal entry) for 26 March 2017
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79.4 kg
Lost so far: 6.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 42.29g | Prot: 37.44g | Carbs: 14.68g.
Breakfast: Bacon, Omelete ou Ovos Mexidos com Queijo, Leite de Coco, Café. Lunch: Repolho, Alface, Carne de Porco da Paleta Assada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 1.9 kg a Week
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karol_onoue's Weight History
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