Weigh In record (no journal entry) for 26 March 2017
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 45.60g | Prot: 54.24g | Carbs: 95.27g.
Breakfast: Zacht Gekookt Ei, Wasa Cracker Lichtgewicht, Plus Aardbeien Light Jam, Milner Komijn Plakken 30+. Dinner: Calvé Komkommer Dille Dressing, Calvé Komkommer Dille Dressing, Hardgekookt Ei, Tomaten, AH Veldsla, AH Varkenshaas. Snacks/Other: AH Rode Pitloze Druiven, AH Rode Pitloze Druiven, AH Kaaskoekjes, MultiVlaai Abrikozenvlaai. more...
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1345 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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roosvanrheenen's Weight History
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