Weigh In record (no journal entry) for 26 March 2017
|
81.1 kg
Lost so far: 5.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2966 kcal
|
Fat: 105.12g | Prot: 132.48g | Carbs: 358.54g.
Breakfast: Landliebe Frische Landmilch 3,8%, Gut & Günstig Schoko Müsli. Lunch: Kartoffeln, Gänsefleisch. Dinner: Buitoni Penne Rigate, Combino Bolognese Sauce mit Rindfleisch. Snacks/Other: Gut & Günstig American Style Cookies, Myprotein Impact Whey Protein Natural Chocolate Flavour, Gut & Günstig Schoko Pudding Pulver, Landliebe Frische Landmilch 3,8%. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannes241's Weight History
|