Weigh In record (no journal entry) for 25 March 2017
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1833 kcal
|
Fat: 60.40g | Prot: 101.72g | Carbs: 222.16g.
Breakfast: Mãe Terra Guaraná em Pó, Matte Leão Chá Mate com Limão, Qualy Aéra, Pullman Pão Integral Light 7 Grãos. Lunch: Suco de Acerola, Gomes da Costa Salada de Atum com Batata, Maionese, Azeitonas e Salsinha, Sadia Filé de Peito de Frango, Arroz Branco (Cozido). Dinner: Triunfo Bolacha Maizena, Hershey's Chocolate Meio Amargo, Italac Creme de Leite, Nestlé Moça Docinho Beijinho, Limão, Cebolas, Kibe Assado. Snacks/Other: Yoki Pipoca Natural com Sal, Triunfo Bolacha Maizena, Nestlé Moça Docinho Beijinho, Hershey's Chocolate Meio Amargo. more...
|
|
2859 kcal
|
Exercise:
Rugby - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucius.feggs's Weight History
|