Weigh In record (no journal entry) for 22 January 2012
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2012:
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1958 kcal
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Fat: 51.52g | Prot: 70.79g | Carbs: 302.13g.
Breakfast: tropicana orange juice, turkey bacon, egg beaters, breakfast potatoes. Lunch: simply lemonade. Dinner: tomato sauce, garlic breadstick, green beans, panko, chicken breast, stuffed shells. Snacks/Other: barq's, Glazed Donut. more...
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Gaining 0.6 kg a Week
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nikkik8806's Weight History
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