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mrs120512
Journal
25 Mar 17
mrs120512's Journal, 25 Mar 17
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Weigh In record (no journal entry) for 25 March 2017
67.7 kg
Lost so far:
42.3 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2017:
689 kcal
Fat: 59.04g | Prot: 33.59g | Carbs: 3.22g.
Breakfast:
Kokt Ägg, Räkor, Hellmanns Majonäs.
more...
2769 kcal
Exercise:
Weight Training (Bodybuilding) - 2 hours and 10 minutes, Running (jogging) - 8/kph - 5 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 10.2 kg a Week
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mrs120512's Weight History
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