Tefa05's Journal, 25 Mar 17

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Weigh In record (no journal entry) for 25 March 2017

64.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2017:

1231 kcal

Fat: 61.56g | Prot: 48.61g | Carbs: 122.88g. Breakfast: Café con Leche, Sánduche de Jamón y Queso con Lechuga. Lunch: Pastel de Pollo. Dinner: Mantequilla, Azúcar, Huevo, Haz de Oros Harina de Trigo Integral. Snacks/Other: Galleta de Mantequilla o Azúcar, Natuchips Plátano Maduro. more...

1615 kcal

Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Tefa05's Weight History

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Tefa05's Journal, 25 Mar 17

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Tefa05's Weight History