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Angel_85
Journal
25 Mar 17
Angel_85's Journal, 25 Mar 17
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Weigh In record (no journal entry) for 25 March 2017
61 kg
Lost so far:
3 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2017:
1159 kcal
Fat: 67.22g | Prot: 56.14g | Carbs: 81.68g.
Breakfast:
Клинский Мясокомбинат Колбаса Докторская, Ламбер Сыр 50%, Домик в деревне Сметана 15%, Соленые Огурцы с Укропом, Каравай Пита.
Lunch:
Батон, Русское Море Сёмга Слабосоленая, Окей Язык Говяжий Отварной.
Dinner:
Алые Паруса Салат Дачный.
more...
1934 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Angel_85's Weight History
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