Weigh In record (no journal entry) for 24 March 2017
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85.8 kg
Lost so far: 12.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 32.35g | Prot: 51.63g | Carbs: 47.89g.
Breakfast: Gekochtes Ei, Schäfer's Kürbiskernbrötchen, Exquisit Raspadüra, Veggie Street Feiner Aufstrich Deftig-Pikant, K-Classic Harzer Roller mit Edelschimmel. more...
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Gaining 5.6 kg a Week
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TherealKP's Weight History
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