Weigh In record (no journal entry) for 23 March 2017
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 28.13g | Prot: 54.70g | Carbs: 55.34g.
Breakfast: Café. Lunch: Legumes Cozidos, Salada de Folhas, Ragazzo Pepino Japonês, Lombinho de Porco. Dinner: Sadia Presunto Cozido sem Capa de Gordura, Manteiga (com Sal), Pão Branco, Morangos, Banana Prata. more...
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Losing 0.9 kg a Week
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agdaklein's Weight History
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