Weigh In record (no journal entry) for 23 March 2017
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 45.99g | Prot: 61.23g | Carbs: 124.25g.
Breakfast: Plus Aardbeien Light Jam, Milner Komijn Plakken 30+, Wasa Cracker Lichtgewicht, Plus Aardbeien Light Jam, Milner Komijn Plakken 30+, Wasa Cracker Lichtgewicht. Lunch: Gekookt Ei, Wasa Cracker Lichtgewicht. Dinner: Groentensoep. Snacks/Other: Hardgekookt Ei, Rookvlees, AH Tortilla Wraps (40g), Smiths Bugles, Jumbo Kersenvlaai. more...
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1511 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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roosvanrheenen's Weight History
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