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Well back in the swing of things...I am remotivated and restarted the Abs Diet on Monday, cut up a weeks worth of veggies and cookied chicken for a filling chopped salad for lunch, the "Flat Out" wraps are great, no fat only 100 calories, 9 grams protien and 8 grams of fiber. I used them as a breakfast wrap and even used them to make "thai Pizza" (found the recipe in Abs diet 6 min meals book). My long term goal is to get under 120 but my short term goal is to get down to 130 before thanksgiving..........
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60.7 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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Losing 0.6 kg a Week
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