Franclau's Journal, 23 Mar 17

Weigh In record (no journal entry) for 23 March 2017
59.5 kg Lost so far: 2.1 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:
1336 kcal Fat: 39.03g | Prot: 77.06g | Carbs: 170.45g.   Breakfast: Les Croisés Edam, Neuhauser Pain Spécial au Levain Seigle. Lunch: Banane, Quiche poireau / allumettes poulet. Dinner: Neuhauser Pain de Seigle, Les Croisés Edam, Weight Watchers Lasagnes À La Bolognaise. more...
Losing 1.4 kg a Week

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Franclau's Weight History


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