Weigh In record (no journal entry) for 23 March 2017
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77.6 kg
Lost so far: 28.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 66.61g | Prot: 62.84g | Carbs: 115.88g.
Breakfast: Масло Подсолнечное, Сливочное Масло, Свеклы, Мёд, Щедрые Хлебцы Ржаные. Lunch: Скумбрия Запеченная, Жареный Рис. more...
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Losing 3.5 kg a Week
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ali_soid's Weight History
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