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First honor weigh in at work
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115.2 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2012:
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1724 kcal
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Fat: 45.90g | Prot: 80.35g | Carbs: 259.75g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Raisin Bran Crunch. Lunch: French Fries (Small), McDouble. Dinner: Cauliflower Gratin, Apple and Thyme Chicken. Snacks/Other: Chocolate Chip Cookie Dough Frozen Yogurt, Animal Crackers. more...
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5135 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 10 minutes, Walking (slow) - 3/kph - 10 minutes, Exercise machine (moderate) - 6 minutes, Bicycling (slow) - 18/kph - 6 minutes, Housework - 5 hours, Resting - 14 hours and 28 minutes. more...
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Gaining 0.9 kg a Week
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Subarugirll's Weight History
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