Weigh In record (no journal entry) for 23 March 2017
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64.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 37.93g | Prot: 51.12g | Carbs: 132.67g.
Breakfast: Бахетле Плов Узбекский с Говядиной, Каждый День Пахлава Бакинская. Lunch: Рис Вареный, Карп, Свекла Вареная, Ашан Киви. Snacks/Other: Избенка Творог 5%, Магнит Банан. more...
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Losing 2.8 kg a Week
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svetamarafon's Weight History
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