Weigh In record (no journal entry) for 22 March 2017
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110.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 54.68g | Prot: 188.04g | Carbs: 238.12g.
Breakfast: Vierwälder Harzer Minis, Almased Almased mit Wasser, Banane. Lunch: Banane, Birnen, Megamax Eiweiß 100, Aldi Schweinebraten Traditionell. Dinner: ahornsirup, zwiebel, instant nudeln, hähnchenbrust , ananas, öl, möhren, paprika, Peanut Sauce, sojasoße. more...
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3998 kcal
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Exercise:
Cross Training - 52 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Simone C's Weight History
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