Weigh In record (no journal entry) for 22 March 2017
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79 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 66.54g | Prot: 61.11g | Carbs: 150.39g.
Breakfast: Vitalis Knusper Schoko-Banane, Milfina Fettarmer Joghurt Mild 1,5% Fett, Aldi Trauben Kernlos. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Knorr Salatkrönung Küchenkräuter, REWE Wachsbrechbohnen, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Ja! Geflügelfleischwurst, Blutwurst, Mangos, Erdbeeren, Käsekuchen. more...
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Losing 2.8 kg a Week
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andreacgn's Weight History
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