Weigh In record (no journal entry) for 21 March 2017
|
57.7 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 15.32g | Prot: 27.08g | Carbs: 104.18g.
Breakfast: Banana. Lunch: Frango Assado, Ovo Frito, Tomates, Alface de Folha Verde, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Nutrimental Mingau de Milho. Snacks/Other: Nescau Nescau Prontinho. more...
|
Losing 11.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline'Paula's Weight History
|