Weigh In record (no journal entry) for 21 March 2017
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81.7 kg
Lost so far: 12 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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1407 kcal
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Fat: 43.92g | Prot: 64.55g | Carbs: 193.12g.
Breakfast: Wasa Cracker Sesam, Lotus Speculoospasta. Lunch: De Zaanse Hoeve Halfvolle Melk, Lidl Gebraden Rosbief, Becel Light, Pistolet. Dinner: Campina Slagroom D'light, Aardbeien, Arla Skyr Naturel, Maggi Kerriesaus, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt), Kipschnitzel. Snacks/Other: Slimpie Limonadesiroop Framboos, Kauwgom (Suikervrij), Verkade Langetjes, Friesche Vlag Goudband, Verkade Langetjes. more...
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Losing 0.0 kg a Week
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Poezemoes's Weight History
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