Weigh In record (no journal entry) for 21 March 2017
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63.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 24.26g | Prot: 79.60g | Carbs: 147.30g.
Breakfast: Café, Clara de Ovo. Lunch: Lili Doces Doce de Banana, Salada Crua, Peito de Frango, Batata Doce Cozida, Camil Feijão Preto. Dinner: Embaré Bala de Caramelo, Gendai Temaki Sushi. Snacks/Other: Queijo Coalho. more...
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Losing 7 kg a Week
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juliananoleto's Weight History
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