Weigh In record (no journal entry) for 21 March 2017
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68.7 kg
Lost so far: 8.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 15.62g | Prot: 7.28g | Carbs: 68.39g.
Breakfast: Butter, Erdbeermarmelade, Goldland Blütenhonig, Harry Soft Bröd. more...
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Losing 0.1 kg a Week
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