Weigh In record (no journal entry) for 20 January 2012
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99.3 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2012:
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2313 kcal
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Fat: 59.04g | Prot: 157.89g | Carbs: 275.50g.
Lunch: Fried shrimp, Egg roll, Fried rice, Pizza BBQ chicken. Dinner: Rainbow Roll, Sashimi . more...
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Losing 0.1 kg a Week
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BBerger2's Weight History
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