belenamabailar's Journal, 20 Mar 17

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Weigh In record (no journal entry) for 20 March 2017

84 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 20 March 2017:

1135 kcal

Fat: 35.39g | Prot: 61.52g | Carbs: 140.18g. Breakfast: Granix Copos de Maiz, Yogurísimo Yogurt Bebible. Lunch: Arroz Amarillo, Filete de Res. Dinner: Huevo Duro, Granja del Sol Milanesa de Soja. Snacks/Other: Tereré, Trio Pepas, Sandwich de Miga, Té Endulzados con Azúcar. more...

2972 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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belenamabailar's Journal, 20 Mar 17

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belenamabailar's Weight History