Weigh In record (no journal entry) for 20 March 2017
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61 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 33.12g | Prot: 63.29g | Carbs: 97.77g.
Breakfast: Азовская Кондитерская Фабрика Мармелад со Вкусом Яблока, Овсяная Каша на Воде. Lunch: Картошка Печеная, Котлета Говяжья. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Рахат Рахат Лукум. more...
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Gaining 0.1 kg a Week
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nastechka1992's Weight History
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