Weigh In record (no journal entry) for 20 March 2017
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69 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 48.26g | Prot: 47.21g | Carbs: 137.96g.
Breakfast: Lindt Cocos, Banane, Kaffee. Lunch: Meine Metzgerei Bierschinken, Gutes Land Gouda, Roggenbrot. Dinner: Knorr Spaghetti Bolognese. more...
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Gaining 0.0 kg a Week
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manja1273's Weight History
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