Simone C's Journal, 20 Mar 17

Weigh In record (no journal entry) for 20 March 2017
112.2 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:
1047 kcal Fat: 46.48g | Prot: 75.08g | Carbs: 80.19g.   Breakfast: Almased Almased mit Wasser, Banane. Lunch: Appel Zarte Heringsfilets in Pfeffer-Creme, Aldi Sonnenblumenkernbrot, Megamax Eiweiß 100. Snacks/Other: Douceur Gemischte Paranüsse. more...
4053 kcal Exercise: Cross Training - 52 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Simone C's Weight History


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