bobanna's Journal, 20 Jan 12

Weigh In record (no journal entry) for 20 January 2012

62.2 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2012:

870 kcal

Fat: 15.50g | Prot: 45.50g | Carbs: 134.50g. Dinner: 12" Sweet Onion Chicken Teriyaki. Snacks/Other: Multigrain Nachos. more...

1815 kcal

Exercise: Desk Work - 5 hours, Weight Training (moderate) - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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bobanna's Weight History