♥️♥️♥️
|
72.6 kg
Lost so far: 15.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 35.14g | Prot: 39.87g | Carbs: 142.12g.
Breakfast: Pınar Denge Laktozsuz Süt, Nestle Nesfit Ballı Bademli. Lunch: Çerezya Beyaz Leblebi, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. Snacks/Other: Pınar Aç Bitir Hindi Salam, Kepekli Ekmek, Ülker Cafe Crown 2Si1arada, Pınar Light Üçgen Peynir, Eti Karam Kakao Parçalı. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|