srarkl's Journal, 20 Mar 17

♥️♥️♥️
72.6 kg Lost so far: 15.9 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:
1059 kcal Fat: 35.14g | Prot: 39.87g | Carbs: 142.12g.   Breakfast: Pınar Denge Laktozsuz Süt, Nestle Nesfit Ballı Bademli. Lunch: Çerezya Beyaz Leblebi, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. Snacks/Other: Pınar Aç Bitir Hindi Salam, Kepekli Ekmek, Ülker Cafe Crown 2Si1arada, Pınar Light Üçgen Peynir, Eti Karam Kakao Parçalı. more...
Losing 1.5 kg a Week

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srarkl's Weight History


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