Weigh In record (no journal entry) for 20 March 2017
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 60.79g | Prot: 209.02g | Carbs: 174.11g.
Breakfast: Njie Propud Chocolate. Lunch: Felix Viipale Punajuuria, Creme Bonjour Cuisine Fraiche Tilli & Sitruuna, Risella Täysjyväriisi, Naapurin Maalaiskananpojan Rintafilee Hunaja-Timjami. Snacks/Other: Ehrmann High Protein Vanilla Pudding, Banaanit, Njie Propud Chocolate. more...
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steady weight
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