Weigh In record (no journal entry) for 19 March 2017
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75 kg
Lost so far: 13 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 40.80g | Prot: 33.30g | Carbs: 71.51g.
Breakfast: Milbona Gouda Mittelalt, Aldi Kochschinken, Goldähren Müslibrötchen. Lunch: Maggi Ravioli in Tomatensauce. Dinner: Milbona Gouda Mittelalt. Snacks/Other: Kinder Maxi King, Südzucker Kluntje Kandis, Schwarztee. more...
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Gaining 0.6 kg a Week
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nadine.rademaker1987's Weight History
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