Weigh In record (no journal entry) for 19 March 2017
|
90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2226 kcal
|
Fat: 33.71g | Prot: 146.64g | Carbs: 319.91g.
Breakfast: Crownfield Zimtinos, Bauer Protein Drink Schoko. Lunch: Aldi Kaisergemüse, Kartoffeln, Fleischer Rumpsteak. Dinner: Tomaten, Bösen Dinkel Vollkorn Brötchen, Aldi Skandinavischer Räucherlachs. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mankhoody's Weight History
|