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Angela28
Journal
30 Jan 10
Angela28's Journal, 30 Jan 10
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went to the dr today and officially weighed in. down 16pds! woohoo!
65.8 kg
Lost so far:
7.3 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2010:
1412 kcal
Fat: 76.97g | Prot: 38.88g | Carbs: 135.63g.
Breakfast:
Mexican Sweet Roll (Pan Dulce), Breakfast Egg Taco, Italian Sweet Creme Creamer, Coffee.
Dinner:
Mexi-Fries (Regular), Taco Burger.
more...
1823 kcal
Exercise:
Sleeping - 6 hours, Housework - 2 hours, Resting - 16 hours.
more...
Losing 4.8 kg a Week
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Angela28's Weight History
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