Weigh In record (no journal entry) for 19 March 2017
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76.2 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 33.48g | Prot: 81.56g | Carbs: 95.57g.
Breakfast: Ijsbergsla, de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Cherrytomaten, Aldi Casselerrib, Gekookt Ei, Aldi Rijstwafel, Slankie Smeerkaas 20+. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), AH Oosterse Wokgroente, Hofstee de Drie Eiken Casselerib. Dinner: Rund- en Varkensvlees Gehaktballen, Unox Hollandse Groentesoep, Cherrytomaten, Aldi Rijstwafel, Molenland Kaas Extra Belegen 48+ Aldi, Lidl Magere Kwark. Snacks/Other: Slimpie Limonade, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Pickwick Turkish Apple, Saskia Helder Citroen, Jenever. more...
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Gaining 0.1 kg a Week
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annekepoetsma's Weight History
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