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Olgakorovaa
Journal
18 Mar 17
Olgakorovaa's Journal, 18 Mar 17
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Weigh In record (no journal entry) for 18 March 2017
74 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2017:
621 kcal
Fat: 19.50g | Prot: 24.34g | Carbs: 87.21g.
Breakfast:
Активиа Йогурт Питьевой с Манго и Яблоком.
Lunch:
Nescafe Dolce Gusto Латте Макиато.
Dinner:
Активия Йогурт Питьевой Клубника и Земляника.
Snacks/Other:
Nescafe Dolce Gusto Latte Macchiato Vanilla.
more...
2239 kcal
Exercise:
ходьба по приложению - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
Gaining 2.8 kg a Week
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Olgakorovaa's Weight History
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