Weigh In record (no journal entry) for 17 March 2017
|
80.8 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 107.66g | Prot: 72.46g | Carbs: 25.31g.
Breakfast: Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Fried Egg, Corned Beef Hash. Lunch: Mustard, Mayonnaise, Bacon, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Kerrygold Dubliner Irish Cheese. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ttothestfu's Weight History
|