Weigh In record (no journal entry) for 17 March 2017
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88 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 39.34g | Prot: 79.28g | Carbs: 86.80g.
Breakfast: Salutem Multi Cereais Crocante, Bagas Goji, Danone Iogurte Corpos Danone Morango, Danone Iogurte Corpos Danone Morango. Lunch: Coca-Cola Coca-Cola Zero, McDonald's Salada Oceânica. Dinner: Pele e Carne da Coxa de Frango, Batata Doce. more...
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Losing 0.1 kg a Week
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marcocosta's Weight History
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