Olivierplus's Journal, 16 Mar 17

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Weigh In record (no journal entry) for 16 March 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:

1446 kcal

Fat: 57.85g | Prot: 47.28g | Carbs: 175.43g. Lunch: Leader Price Aubergines Cuisinées à la Provençale, Danone Yaourt Nature Velouté, Semoule. Dinner: Danone Yaourt Nature Velouté, Fleury Michon Courgettes Farcies et Semoule Méridionale. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 16 Mar 17

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Olivierplus's Weight History