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Simone C
Journal
16 Mar 17
Simone C's Journal, 16 Mar 17
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Weigh In record (no journal entry) for 16 March 2017
111.1 kg
Lost so far:
0 kg
.
Still to go:
26.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2017:
230 kcal
Fat: 7.00g | Prot: 26.70g | Carbs: 15.30g.
Breakfast:
Almased Almased mit Wasser.
more...
3313 kcal
Exercise:
Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Simone C's Weight History
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