Weigh In record (no journal entry) for 15 March 2017
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95 kg
Lost so far: 22.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 37.31g | Prot: 70.91g | Carbs: 181.61g.
Breakfast: Aloë Vera Drank, Kruidvat Maaltijdshake Vanille. Lunch: Volkoren Brood, AH Filet Americain Mager. Dinner: AH Zilvervliesrijst, Bloemkool, Kipfilet. Snacks/Other: Deliciously Dark Koek Hand Made. more...
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Losing 0.1 kg a Week
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Sabrien81's Weight History
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