Weigh In record (no journal entry) for 15 March 2017
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 57.50g | Prot: 36.68g | Carbs: 87.65g.
Breakfast: Café Expresso, Nestlé Yaourt à la Grecque, Banane. Lunch: Leader Price Papillotes de Saumon aux Épinards et Tomates Cerises. Dinner: Soupe de Courgette. Snacks/Other: Sojade Dessert au Soja Vanille, Valblanc Valblanc les Croquins, Royco Bouillon de Tomates & Vermicelles. more...
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Gaining 1.3 kg a Week
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flo flo laure dubois's Weight History
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